DINO JIU JITSU ADULTS PROGRAM
Not Just a Gym — A Place to Level Up
Whether you’re here to get in shape, build confidence, learn real self-defense, or just find a new outlet that actually means something — our adult program is built for you.
No egos. No cliques. No pressure to “be tough.”
Just a welcoming team, structured classes, and coaches who care.
At Dino Jiu Jitsu, we teach Jiu-Jitsu — martial art that focuses on leverage, control, and technique to neutralize threats without relying on size or strength. It’s safe, practical, and effective for anyone willing to put in the work.
Whether you're a total beginner or a seasoned grappler, you'll find a place here to grow, train, and push yourself — surrounded by a team that actually gives a damn.
Come see what Jiu-Jitsu can do for you.
FREE - Women’s Self Defense Class
This Is for You
At Dino Jiu Jitsu, we take women’s self-defense seriously — not as a side offering, but as a core part of what we do.
We offer:
Free women’s self-defense classes
Gi and no-gi training open to all levels
A safe, respectful environment where women are supported from day one
Whether you're here to build confidence, learn how to protect yourself, or just want a place where you’re seen and respected — this is it.
As Coach Marie says:
“The health of a gym shows in how many women train there.”
She’s not just building a program — she’s building a movement. We want more women on the mats than men. Period.
No pressure. No judgment. Just real training that works — and a team that’s got your back.
Gi and No Gi Classes
Gi & No-Gi Training for All Levels
At Dino Jiu Jitsu, we train in both Gi and No-Gi, because each one brings something different to the table.
Gi helps you slow things down, focus on technique, and learn how to control and escape using grips and leverage.
No-Gi is faster-paced, more explosive, and closely mirrors real-world scenarios.
We rotate both throughout the week so students can get well-rounded, adaptable training. Whether you're training for self-defense, competition, or just trying something new — we've got classes built for beginners and seasoned grapplers alike.
Show up. Ask questions. Get better.
We’ll handle the rest.
Competition Prep Classes
Competition Classes: Train to Test Yourself
Our comp classes are for anyone who wants to take things to the next level. Whether it’s your first tournament or you’re chasing gold at IBJJF, we’ve got a spot for you.
We focus on:
Strategy and mindset
Positional sparring and live rounds
Game planning and pacing under pressure
You don’t have to be “elite” to join — you just have to be ready to push yourself. We train hard, we compete with heart, and we back each other 100%.
If you’ve got the drive, we’ll help you sharpen the tools.
